Kate Hudson shares tips on staying healthy during the holidays

Staying healthy around the holidays can feel like an uphill battle, but Kate Hudson has a few handy tricks up her sleeves to help her stay on track. The actor is a passionate ambassador for WW (formerly known as Weight Watchers) and describes herself as “a disciplined foodie” who is focused on creating a sustainable healthy lifestyle for herself and others.

With the holidays rapidly approaching, TODAY Food called up Hudson to ask how she stays on track during the most indulgent time of the year and we also got her to dish on some of the Thanksgiving foods she’s most excited to indulge in this year (spoiler alert: gravy and sweet potatoes are on the list!).

Everything in moderation

Life is pretty boring without a little bit of balance, and Hudson said WW helps her live the best of both worlds and stay healthy while also staying true

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