Mindy Kaling shows off her trim frame in scarlet bodycon dress
Mindy Kaling showed off her incredible frame in a scarlet bodycon dress for a new
Mindy Kaling showed off her incredible frame in a scarlet bodycon dress for a new
This is a conversation that I have with clients frequently… It’s the fear of missing
Cigarette smoking is the leading cause of preventable disease, disability and death in the United
10 Festive & Fun Light Christmas Cocktails by Caitlin H, Dec 5, 2022 Holiday get-togethers are
Taking vitamin D in Western culture has quickly become an ‘if some is good, more
If you’re looking for a low carb, detoxifying salad that’s filled with yummy herbs, plant-based
About Margarita Birnbaum Margarita Birnbaum (@mbirnbaumnews) is AHCJ’s Health Equity Core Topic Leader. An independent
Introduction I received an approach to do a debate on animal vs plant-based diets. It
The tenth principle of Intuitive Eating is: Honor Your Health—Gentle Nutrition. When working through, integrating
A fantastic meal is less than an hour away, thanks to this bold recipe for
Helllooo my angels! I am writing to you from the beautiful Malibu oceanside today and
Resources for the Newbies! I’ve had a lot of new followers recently. Welcome! And I
Introduction The topic for this week’s note comes from a friend and someone I hugely
Adderall and anxiety have a complicated connection since Adderall may sometimes induce anxiety and sometimes
You know what you should do for good health. Get enough quality sleep most nights.
This week has felt like a great big exhale to me. While I love the
Click on the player above to listen to the podcast interview on what to do
Self-care is another important area and the holidays can be a great time to have
A weekly series where we share our family’s actual Mediterranean diet meal plan, along with
Basic chicken and rice gets a major upgrade with this Buffalo Chicken and Rice Casserole!
Whenever I try to start a new series on the blog, I somewhat get overwhelmed
In April 2016, government auditors asked a Blue Cross Medicare Advantage health plan in Minnesota