Eye on Food Waste Making an effort to waste less food isn’t a fad, and it needs to become a routine. Click To Tweet The amount of food wasted each year seems to continue to trend upwards. It may not seem like a big deal, but the little efforts you […]
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Are You at Risk for Tooth Decay? Watch Out for These Signs
Are you concerned about tooth decay? Do you want to know if you’re at risk and what signs to look out for? Tooth decay is one of the most common dental health issues, and it’s important to be aware of the signs so that you can take steps to prevent […]
Is Your Diet Really Healthy? 10 Quick Tips to Eat Better
by Caitlin H, Nov 7, 2022 If you’re incorporating plenty of fruits, vegetables, lean protein, complex carbs and whole grains into your diet, you probably think you’re eating a well-rounded diet. There’s a solid chance that may be true! But, a recent study published in the American Society for Nutrition found […]
Apple Ring Pancakes – Fraiche Living
It is no secret that we love pancakes in our house, and these Apple Ring Pancakes? Comfort food at its finest. Slices of apple coated in pancake batter with a hint of cinnamon, yes please! Basically a healthier version of an apple fritter… keep reading for the recipe that the […]
Healthy & Creamy Chocolate Ice Cream – Enhealthy.com
Η συνταγή καί στα ελληνικά ⬇️ Healthy & Creamy Chocolate Ice Cream Ingredients 90 gr cashews soaked in water for 4 hours 1 tin coconut milk 60gr agave syrup (4 tablespoons) 20 gr cocoa (3 tablespoons) 1 tablespoon vanilla extract Chocolate Sauce 50 […]
Creamy Vegetarian Pasta Bake | Dietitian UK
It’s time to announce another YouTube video! This week we are looking at vegetarian meals and how to reduce meat consumption. Whilst I would be very happy going fully vegetarian, my family are very much meat-lovers, but I try to encourage them in reducing meat consumption and to eat more […]
Your Oral Health Matters: How to Keep Your Teeth and Gums Healthy
Having healthy teeth and gums is an important part of overall health and wellness, but it can be tricky to figure out how to maintain good oral health. To help you keep your teeth and gums in top shape, we’ve compiled a list of five tips for maintaining good oral […]
Gifts for Diabetics |
Tis the season to give healthy gifts for diabetics. Living with diabetes is difficult but having extra support in the form of diabetes friendly gifts can help make the holiday season more survivable. These healthy holidays gifts include something for everyone. Just think about who you are purchasing for and […]
Caring For Your Dental Implants after the Surgery: A Step-By-Step Guide
After you get your dental implants, how do you take care of them? Many people think that after the surgery, they can eat anything and everything again. However, this is far from the truth! Dental implants can last for a long time but if you don’t take proper care of […]
Wisdom Teeth – What are They and How They are Extracted
How do you know when it’s time to remove your wisdom teeth? Read on to find out how to determine if your wisdom teeth need to be removed and how the process is done. By understanding more about wisdom teeth and what they are, you can make an informed decision […]