Diet

Don’t Confuse Diet Culture With Being Healthy










Don’t Confuse Diet Culture With Being Healthy
















Duration: 01:30

Don’t Confuse Diet Culture , With Being Healthy. As many now focus on new health resolutions for 2022, experts say it’s important to remember that being skinny and being healthy aren’t mutually exclusive. There are several reasons why Americans make New Year’s resolutions. Often the culprit is diet culture, a collective of social expectations. This can be unhealthy and encourage unrealistic goals. Free yourself from the chains of diet culture, and focus on attaining actual health by keeping these things in mind:. BMI. Health professionals have long utilized body mass index to measure overall health. BMI was the creation of 19th-century Belgian statistician Adolph Quetelet.

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Add Pomegranate Flower To Your Daily Diet To Improve Your Health

To live a healthy and prosperous life, there are a couple of things that we must take care of. This includes being positive in life, working out and consuming wholesome food items. The mother nature has gifted us with a variety of supplies to maintain our health and to fight diseases.

One such element is the flower of a pomegranate tree. While we love relishing pomegranate fruit, not many are aware of the slew of benefits that its flower can provide. That’s why we bring a brief list that includes ways this amazing ingredient can benefit you. Have a look!

Controls Blood Sugar Level



a hand holding a cellphone: Controls Blood Sugar Level


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Controls Blood Sugar Level

Diabetes happens to be one of the most common diseases on earth. Many people from all around the world suffer from this deadly disease. Yes, there are many medicines and ways to control it. But what is

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Monday January 25, 2021