WATCH NOW: Damascus, Va., woman runs healthy meal-prep business | Local News






Hometown Stories logo

Send ideas for Hometown Stories to [email protected]. Include a few lines about the person, a phone number and your name. Be sure to put “Hometown Stories” in the email subject line.


DAMASCUS, Va. — A Damascus woman is making it her business to help people eat healthier in the new year.

“About this time of year, our resolutions begin to fade a bit,” said Shelley Gadola. “But it’s never too late to start eating right.”

An ultra marathon runner, Gadola, 41, is helping nearly 100 people in the community stay on track with their fitness goals through a meal-prep business she started in 2018.

Sun Meal Prep allows customers to preorder weekly her homemade meals, which are not only healthy and convenient but creative. A customer favorite is “My Mama’s Cabbage Rolls,” the same recipe her mother made

Read More

Business Password Supervisor

For massive public or private companies with annual revenues higher than $500 million, our corporate banking division offers relationship managers to serve as your specialised financial associate. Free up money flow with limited-time rates on a loan or line of credit. We accept all main credit/bank cards and may present purchase orders upon request. Consumer VPN for workers to guard their privacy and information Spectrum Business over unsecure WiFi. Zero-knowledge structure and AES 256-bit encryption ensures your information is protected and solely you may have access to your information. Business Source Premierincludes rigorous curation of open access journals, which has resulted in a growing assortment of 850 world OA journals. Once validated and authorized for inclusion, these OA journals are treated with high-quality topic indexing and sophisticated, precise/accurate full-text linking.

You can set your browser to block or warn you about these cookies, but some parts of the site won’t … Read More

Business Organizations

President and chief govt Cyrille Vigneron explains it all. Read further insights on our weblog Discover the latest thought leadership from IBV researchers and IBM consultants. Learn how organizations can create workplaces the place folks of all identities feel safe and supported.

In many countries, it is difficult to compile all the legal guidelines that can affect a business right into a single reference source. Different business constructions may be required to make much less or more information public and may be sure to adjust to totally different rules and regulations. Manufacturing is the production of merchandise for use or sale using labour and machines, tools, chemical and biological processing, or formulation. The time period might check with a variety of human activity, from handicraft to excessive tech, however is most commonly utilized to industrial manufacturing, during which uncooked materials are transformed into finished items on a large scale. Companies … Read More

Business Loans

You can share a cost method with team members, save and share favourite sellers for quick access, and contact a dedicated Fiverr Business Success Manager to assist you discover the best sellers. Grow your business with tools that allow you to discover, win and maintain more prospects on one connected platform. At the end of each month, your bookkeeper closes your books and confirms they’re accurate by getting ready a trial steadiness. They then send Small Business Grants you PDF copies of key financial stories, together with your income statement and stability sheet. Workers’ comp advantages are powered by AP Intego and require acceptance of AP Intego’s privateness coverage and Terms of Service. There is a month-to-month fee (currently, $5 per month) for QuickBooks Online Payroll Core users for the QuickBooks Workers’ Comp Payment Service. This non-refundable payment shall be automatically added to every month-to-month Intuit invoice at the then-current … Read More