Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We all secretly love it, because we get to surrender our dietary plans and just enjoy delicious dishes that we didn’t even have to cook! And let’s be honest, sometimes it just feels right to do that, as takeout is a treat, and we should allow ourselves to get what we want from time to time.
I think it’s safe to say that now we’re enjoying more takeout food than we previously did, due to the pandemic. So, if you’re regularly having takeout food and you want to balance it with your ideal weight and plans, there is a way to do that:
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