Fitness & Wellness

The Polar OH1 is an optical armband coronary heart fee monitor quite than a chest strap, and is likely one of the higher devices in the category. The entry-degree Polar H9 is one of the best coronary heart fee monitor for anyone with basic needs, with a wide range of compatibility and a very good companion app. Factors including cold weather, tattoos, and movement can potentially throw off optical coronary heart rate sensors and lead to misguided measurements, making them slightly less reliable. That said, optical coronary heart fee trackers tend to be simpler to make use of and extra comfortable Fitness, they usually enable for 24/7 monitoring. One of our favorite standalone optical coronary heart fee trackers is the Polar OH1 ($79.ninety five), which could be worn in your arm or clipped to goggles to watch your ticker from your temple while swimming. If knowledge drives you, you’ll … Read More

Elevate Your Health and Wellness Routine in 2021

–News Direct–

With healthy routines top of mind now more than ever, it’s important to discuss some simple ways to stay on track in the New Year. From immune health and stress support to supplements for sleep – there are many ways to help people live a healthier version of themselves and make the most of each and every day.* Health and Wellness Experts from The Bountiful Company, Meghan Sowa and Nicole Hayes, recently teamed with YourUpdateTV to discuss tips for maintaining a healthy lifestyle, in addition to providing vitamin, supplement and other product recommendations such as healthy snacking options to consider.

A video accompanying this announcement is available at: https://youtu.be/ngcrVBhhy6o

Health and Wellness Experts Outline Tips and Products to Start the New Year off Strong

Immune Health:

Immune health is at the forefront of many minds right now and the experts have a few key items to incorporate

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