Healthy Live
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GreenStreet Merges Wellness and Work with June 10 Opening of Life Time in Downtown Houston | State

Melody G. Gillette

HOUSTON, June 10, 2021 /PRNewswire/ — At a time when consumers are reshaping how they live, work and play with a renewed focus on health, Life Time, the nation’s premier healthy lifestyle brand, today opened its newest luxury athletic club and premium coworking space at GreenStreet.

For the first time, Downtown Houston will have healthy living, entertainment and experiences, combined with a high-end coworking space intentionally designed to promote a healthy and fulfilling work life as part of Lionstone Investments and Midway’s mixed-use GreenStreet complex encompassing four city blocks.

“Life Time GreenStreet will be an urban country club for Downtown Houston, meeting the changing needs of consumers and their live, work and play lifestyle,” said Bahram Akradi, Life Time Founder, Chairman and CEO. “The Midway team has done a phenomenal job of reimagining what urban living can be with culture, creativity and innovation at GreenStreet. Coupled with

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Healthy Live
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Life Time NoHo Opens as New York Expansion Continues | State

Melody G. Gillette

NEW YORK, May 13, 2021 /PRNewswire/ — Life Time, the nation’s premier healthy lifestyle brand that continues to shape the way consumers move, work and live – digitally and physically – has opened its third New York City location in less than six months, and fourth in the city, as it continues to bring its Healthy Way of Life philosophy to New Yorkers. Life Time is investing in New York City with plans to bring six new clubs to the city by the end of 2022 despite industry bankruptcies and permanent fitness location closures as an outcome of the pandemic.

Life Time NoHo, located at 62 Cooper Square, fills 17,000-square-feet with an unmatched luxury health and wellness experience with dedicated group fitness, cycle and yoga studios, a spacious fitness floor for cardio, strength and functional training featuring Technogym equipment and a relaxation experience with luxurious dressing rooms,

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Healthy Live
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The 25 Dog Breeds With Longest Life Spans

Melody G. Gillette

We may not want to think about it, but all pet parents will have to say goodbye to their cherished dogs one day. And although they are sure to be deeply loved no matter how long they are in your life, some will get to stay longer than others.

Every responsible owner wants the best for their dog, so should do everything in their power to ensure their dog remains healthy and happy into old age. Dogs need a nutritious diet, plenty of exercise and access to veterinary care.

Although every dog is different and their health could be affected by underlying conditions or lifestyles, some breeds are healthier than others and less prone to health conditions that may shorten average life spans.

Below, using data from the American Kennel Club, PetMD and the Dogs Longevity website set up by Dr. Kelly M. Cassidy, Newsweek rounds up which breeds

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Healthy Live
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Science says eating 5 servings of fruits and veggies daily can help you live a long and healthy life

Melody G. Gillette

What’s the most important component of a nutritious diet? Yes, you guessed it right — fruits and vegetables. You must have heard this several times, and even seen various studies related to it. 

But the big question is: what is the quantity of fruits and vegetables you must eat every single day?

Well, a new research published recently by the American Heart Association in its journal Circulation has revealed it all. They recommend people to consume five servings of fruits and veggies daily, in the form of two fruits and three vegetables, so that you can enjoy its health benefits.

Here’s what fruits and veggies can do your mind and body

Research also found that eating fruits and vegetables, in particular, greatly supports heart and mental health. To clarify this, researchers used data from a total of 28 global studies, including two major data sets from the US.

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