Life

By Melody G. Gillette 7 months ago

Hi! It’s been a hot minute since I’ve published a post on the ol’ blog. It’s

By Melody G. Gillette 9 months ago

2022-11-14 Achieve happiness Can Meditation Help you? From a very early age, we are subconsciously

By Melody G. Gillette 10 months ago

Finding the perfect gifts for foodies can be intimidating, but it’s not as hard as

By Melody G. Gillette 1 year ago

Shopping for the ladies in your life should be fun— so I want to share

By Melody G. Gillette 1 year ago

2022-10-24 live a healthy and happy life When you think of living a happy life,

By Melody G. Gillette 1 year ago

Regular vigorous exercise is one of the best ways to improve your health and longevity,

By Melody G. Gillette 1 year ago

Wellness is crucial for all ages but, more important, for aging adults trying to maintain

By Melody G. Gillette 2 years ago

I remember back when I used to be crippled by disabling anxiety attacks, more than

By Melody G. Gillette 2 years ago

Hiiii guys! The idea for this post sparked from two things. One, a podcast idea

By Melody G. Gillette 2 years ago

It’s currently 12:06AM. I had an assignment due earlier for Nutrition Assessment and got that