Healthy Live
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Food’s impact on quality of life

Melody G. Gillette

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Food’s impact on quality of life

Researchers are digging deep to try to figure out just how much time some of the stuff we eat is taking off of our lives.

Researchers are digging deep to try to figure out just how much time some of the stuff we eat is taking off of our lives.

A recent study found eating a hot dog could cost you 36 minutes of healthy life, while a serving of nuts could help you gain 26 minutes of extra healthy life. We all know the benefits of eating healthy but this really puts things into perspective

“A minute of healthy life is a life free of disease,” said Lisa Moskovitz, a registered dietician and CEO of New York Nutrition Group.

The study published in the journal of Nature Food looked at almost 6,000 foods and

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Healthy Live
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Eating a Hot Dog Can Take 36 Minutes off Your Life | 97.1 WASH-FM

Melody G. Gillette

Would you give up 36 minutes of “healthy living” to enjoy a hot dog? That’s the trade-off, according to a new study that finds small changes in our diets could help us live healthier and more sustainably. Researchers from the University of Michigan have released a nutrition index to help Americans plan healthier and more environmentally stable diets.

The study evaluates more than 58-hundred foods, ranking them by their impact on the environment and health burden to humans and how many minutes of healthy life are gained or lost per serving.

  • The foods studied range from 74 minutes lost to 80 minutes gained per serving.
  • The biggest losers? Sugary drinks, hot dogs, burgers, and breakfast sandwiches top the list for most minutes of healthy life lost.
  • And for the largest gains? Fruits, non-starchy vegetables, and cooked grains are among the foods that add the most minutes per serving.
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Healthy Live
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GreenStreet Merges Wellness and Work with June 10 Opening of Life Time in Downtown Houston | State

Melody G. Gillette

HOUSTON, June 10, 2021 /PRNewswire/ — At a time when consumers are reshaping how they live, work and play with a renewed focus on health, Life Time, the nation’s premier healthy lifestyle brand, today opened its newest luxury athletic club and premium coworking space at GreenStreet.

For the first time, Downtown Houston will have healthy living, entertainment and experiences, combined with a high-end coworking space intentionally designed to promote a healthy and fulfilling work life as part of Lionstone Investments and Midway’s mixed-use GreenStreet complex encompassing four city blocks.

“Life Time GreenStreet will be an urban country club for Downtown Houston, meeting the changing needs of consumers and their live, work and play lifestyle,” said Bahram Akradi, Life Time Founder, Chairman and CEO. “The Midway team has done a phenomenal job of reimagining what urban living can be with culture, creativity and innovation at GreenStreet. Coupled with

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Healthy Live
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Life Time NoHo Opens as New York Expansion Continues | State

Melody G. Gillette

NEW YORK, May 13, 2021 /PRNewswire/ — Life Time, the nation’s premier healthy lifestyle brand that continues to shape the way consumers move, work and live – digitally and physically – has opened its third New York City location in less than six months, and fourth in the city, as it continues to bring its Healthy Way of Life philosophy to New Yorkers. Life Time is investing in New York City with plans to bring six new clubs to the city by the end of 2022 despite industry bankruptcies and permanent fitness location closures as an outcome of the pandemic.

Life Time NoHo, located at 62 Cooper Square, fills 17,000-square-feet with an unmatched luxury health and wellness experience with dedicated group fitness, cycle and yoga studios, a spacious fitness floor for cardio, strength and functional training featuring Technogym equipment and a relaxation experience with luxurious dressing rooms,

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