9 Ways to Live Healthy and Avoid Cancer • Wellness Captain

While there isn’t any cure for cancer yet, we can definitely keep it at bay by switching to a healthier lifestyle. There are many studies that have proved how some cancers are linked to certain lifestyle behaviors, such as unhealthy eating patterns and a lack of physical activity.

When it comes to this hurtful disease, prevention is definitely the best option. While we don’t know that much about a cure, we’ve definitely learned a lot about the impact food has on our well-being.

A healthier lifestyle will reduce the risk of developing this disease, and it will also have a positive impact on your support treatment and recovery if you’ve already received your diagnosis. Follow these tips for eating right:

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