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What It’s Really Like To Live With Anxiety And Depression In A Latinx Household

"We need to try our hardest to set an example of what a healthy and fulfilling life could look like if our communities got the help we desperately need." (Photo: Courtesy of Bianca Silva)
“We need to try our hardest to set an example of what a healthy and fulfilling life could look like if our communities got the help we desperately need.” (Photo: Courtesy of Bianca Silva)

In 2018, I mustered up the courage to tell my mom that I had been secretly seeing a mental health practitioner since 2016. I was seeing my most recent psychologist following suicidal ideation from a multitude of factors — financial instability, lack of full-time prospects in journalism, general and social anxiety, and PTSD after a postgraduate study abroad experience gone wrong, which I still haven’t fully recovered from.

She called me selfish and dismissed my pain and need for professional help. It was the second time that I had told her that I sought therapy to deal with anxiety and depression. The first time I told her was in 2013, months after I stopped going due

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Hungarian Grand Prix 2020 live: Lewis Hamilton with healthy lead in Budapest

New fastest lap for Hamilton – 1:16.627.

The gap between Verstappen and Bottas down to 0.3 seconds. Eek!

Three laps to go – gap between Verstappen and Bottas down to 1.8 seconds.

New fastest lap for… you guessed it… Hamilton.

Further down the list, Albon passes Vettel for fifth.

Hamilton in for new tyres – here are the fastest laps. Will he finish on top of this too? You’d think so….

The gap between Verstappen and Bottas coming down quickly… down to 5.5 seconds. Late drama?

Alexander Albon in the other Red Bull is closing in again on Sebastian Vettel, who is in fifth. The gap down to 0.8 seconds. 

Hamilton looked to be coming in… but the pit crew venture back in. What’s going on there? Not even the race engineer knows on the radio with Hamilton.

No drama, though, with a 26-second gap.

Hamilton is preparing for his … Read More

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Generation X may live longer but they’ll do so in poorer health than their boomer elders

Generation X may live longer but they'll be doing so in bad health, new research suggests. (Getty Images)
Generation X may live longer but they’ll be doing so in bad health, new research suggests. (Getty Images)

Do you want the good news or the bad news Generation X?

Let’s start with the good. Science has revealed that those in the forties and fifties are likely to live longer.

The bad news is, that you’re likely to be living those extra years in poorer health.

A new study has suggested that Generation X are more likely to suffer more years of bad health than older baby boomers now in their 60s and early 70s.

While you might expect younger generations to be leading healthier lives than their older ancestors, new research has found people in England in their forties and fifties are, on average, in significantly worse physical shape than their elders were at the same age.

The research, which compared generations born between 1945 and 1980, found that

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Live Your Best JDM Life In An Ultra-Rare 2021 Subaru STI S209

⚡️ Read the full article on Motorious

Only 209 examples were built of the best-performing street-legal Subaru to date.

Whether you enjoy professionally racing or you carve the scenic way home with much-needed added thrills, this limited-edition 2021 Subaru STI S209 is the perfect choice for the above and then some. The STI S209 is the latest model to proudly display the S-Series name, one that has carried on since the S201 that was introduced almost two decades ago. An extremely rare example, just 209 STI S209s were built with this example being No. 153, so getting your hands on one would likely prove to be a difficult task. Considered to be the best-performing street-legal Subaru to date, this ultra-limited 2021 Subaru STI S209 is being offered through Dream Giveaway. Use the promo code SUBARU6 or click here to receive bonus entries!

STI, or Subaru Tecnica International, is a performance

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