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Researchers are digging deep to try to figure out just how much time some of the stuff we eat is taking off of our lives.
A recent study found eating a hot dog could cost you 36 minutes of healthy life, while a serving of nuts could help you gain 26 minutes of extra healthy life. We all know the benefits of eating healthy but this really puts things into perspective
“A minute of healthy life is a life free of disease,” said Lisa Moskovitz, a registered dietician and CEO of New York Nutrition Group.
The study published in the journal of Nature Food looked at almost 6,000 foods and