This fall, Healthy Living for ME will be hosting workshops virtually and by phone that are focused on helping Mainers who are living with diabetes and/or other chronic conditions, including pain.
“Improving management of chronic conditions through lifestyle changes and management strategies can really make a difference in a person’s overall quality of life,” said Jen Paquet, Healthy Living for ME’s training manager. “With these statewide programs, our goal is to improve the overall wellness of Mainers by helping individuals address their unique needs and better manage their own health.”
Upcoming workshops available statewide through Healthy Living for ME include:
Living Well with Diabetes is conducted virtually and has workshop options beginning Oct. 12. Living Well with Diabetes is designed to help people with type 2 diabetes or who are pre-diabetic to learn how to live well. Topics covered during the workshop include: techniques to deal with the symptoms of