Healthy Living for ME announces fall workshops for Mainers living with diabetes and other chronic conditions

This fall, Healthy Living for ME will be hosting workshops virtually and by phone that are focused on helping Mainers who are living with diabetes and/or other chronic conditions, including pain.

“Improving management of chronic conditions through lifestyle changes and management strategies can really make a difference in a person’s overall quality of life,” said Jen Paquet, Healthy Living for ME’s training manager. “With these statewide programs, our goal is to improve the overall wellness of Mainers by helping individuals address their unique needs and better manage their own health.”

Upcoming workshops available statewide through Healthy Living for ME include:

Living Well with Diabetes is conducted virtually and has workshop options beginning Oct. 12. Living Well with Diabetes is designed to help people with type 2 diabetes or who are pre-diabetic to learn how to live well. Topics covered during the workshop include: techniques to deal with the symptoms of

Read More

4 best GNC AMP Gold supplements to improve and enhance your athletic performance

GNC | Informed Choice

Complementing your workouts and fitness journey with the right kind of pre workout supplements or whey protein will help you with massive gains. Each one’s body is different and so are their fitness goals. That’s the reason it is recommended that you choose a supplement that aligns with your ultimate fitness goals. 

There are so many kinds of whey protein supplements available that sometimes it gets daunting to narrow down on one option. GNC whey protein supplements are known for their amazing quality and are completely value for money. 

The main advantages of including a whey protein or pre workout supplement by GNC in your fitness routine are – boosts stamina and performance, helps you push through intense workouts, keeps energy levels up throughout the day, builds immunity and metabolism, helps with post workout recovery, and reduces fatigue and muscle soreness. GNC AMP Gold is a popular range by the … Read More